Thursday, March 2, 2017

Outdoor Exercise – Even Better than the Gym!

If visiting the gym is simply not going to happen, consider the best alternative – walking or jogging around the open deck of the ship. Every ship has one ‘track’ that goes around the entire ship on one of the open decks.

You don’t even have to change into gym clothes as you take a leisurely stroll.

Such exercise can be done as a couple or in groups, allowing you to engage in conversation while walking.

Enjoy fresh air and a therapeutic ocean breeze, especially during sunrise and sunset when there are fewer crowds on the track and incredible views.  You can marvel at the surreal colors of the sky while not even knowing your body is exercising!

Try to do at least 3-5 laps every single day for best results.


Contact us at Travel, Tours & Cruises today to start planning your dream vacation.

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