According to the American Heritage Dictionary, a vacation is “a
period of time away from work, devoted to pleasure, rest or relaxation”. Before
you leave home for your cruise, you must take a moment to understand that
definition. The idea is to continually remind yourself that you are supposed to
be taking a break from your normal, hectic and fast-paced daily routine. And if
you don’t remember to relax and enjoy yourself during your cruise, you are at a
risk of returning home without feeling any better than before you left.
In reality, when you leave for your vacation, the ideas of
exercise and constantly examining everything you do are going to be the
farthest from your mind. However, I am sure you would agree that if you’re able
to implement even a fraction of the above suggestions, you will be rewarded
with excellent benefits for your health.
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