Think Before You Eat

Eating is a major part of taking a cruise. But unless you are taking a cruise solely for the food, that doesn’t mean you can’t eat healthy.

Consider ordering some of the vegetarian items on the menu every now and then. If you have been impressed with the meat dishes, chances are that the talented chef will not disappoint with the lighter options either.

If you suddenly find yourself unable to eat another rich, highly-caloric meal, try ordering from the non-advertised alternative menu. Every ship offers a selection of simple dishes (i.e. grilled chicken breast, salads, steamed vegetables, etc.) that can be ordered at any time, even though they are not listed on the main menu.

Before you line up at the ‘Midnight Pasta Extravaganza’ or ‘2am Cake Feast’, take a moment to consider whether or not you really need that extra food.

I’m not suggesting that you miss the unique ‘Chocoholic Buffet’, but usually the food served at these odd times is the exact same food served throughout the day. In the end, people are eating simply for the sake of eating. Avoid this path and you are bound to feel much better the next day and beyond.

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